Phosphorus helps in the formation of bones and teeth and repair of cells and tissues.
It works with vitamin B along with the assistance of contracting muscles, functioning kidneys and in a normal heartbeat and nerve conduction.1000 mg is recommended in a daily intake.
Food that contain phosphorus
Bran
Pumpkin
Cheese
Nuts
Bacon
Flax seed
Quash
Three interesting facts
White phosphorus was used in grenades in the 1940s-1970s
When phosphorus is illuminated, the electrons jump into an excited state, so then
things glow.
Phosphoric acid is used as a flavor enhancer in cola.
Lack and overdose of phosphorus
deficiencies of phosphorus will result in weak bones & teeth, joint pains and stiffness, less energy and lack of appetite.
having too much phosphorus will result in reduced calcium absorption and calcification of tissues, mostly in your kidneys.
Phosphorus
Phosphorus helps in the formation of bones and teeth and repair of cells and tissues.
It works with vitamin B along with the assistance of contracting muscles, functioning kidneys and in a normal heartbeat and nerve conduction.1000 mg is recommended in a daily intake.
Food that contain phosphorus
Bran
Pumpkin
Cheese
Nuts
Bacon
Flax seed
Quash
Three interesting facts
White phosphorus was used in grenades in the 1940s-1970s
When phosphorus is illuminated, the electrons jump into an excited state, so then
things glow.
Phosphoric acid is used as a flavor enhancer in cola.
Lack and overdose of phosphorus
deficiencies of phosphorus will result in weak bones & teeth, joint pains and stiffness, less energy and lack of appetite.
having too much phosphorus will result in reduced calcium absorption and calcification of tissues, mostly in your kidneys.